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Launch Awareness Yoga - Acworth, GA

Studio Happenings

Power Flow Yoga

Power Flow Yoga combines cardio with yoga. Be prepared to sweat, laugh and stretch. This is a fast paced class utilizes current music to motivate as we go through a total body…Read More »

News & Updates

September 4, 2014  |  Category: Class Changes, Featured

Power Flow Yoga

Power Flow Yoga combines cardio with yoga. Be prepared to sweat, laugh and stretch. This is a fast paced class utilizes current music to motivate as we go through a total body…Read More »

August 14, 2014  |  Category: Uncategorized

What is HIIT?

HIIT is the acronym for High Intensity Interval Training, and Jane incorporates it into her Saturday 10:30 AM Core Strength Vinyasa class. We approach HIIT from a yoga perspective. Yoga alignment is…Read More »

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