Jane de Albuquerque E-RYT 200, RYT 500
Opening Launch Awareness Yoga Centre has been a dream come true for Jane. She has been involved in competitive sports since a very young age and began practicing Iyengar yoga in the mid-90s as a means to treat chronic knee problems. Jane soon found that the mind–body connection of yoga far outweighed the physical benefits, and became conscious of how yoga complements athletics, as well as enhances every day life. She wanted to share her knowledge of yoga with others and began her teacher-training certification. Jane became a registered teacher through the Yoga Alliance after completing her 200-hour and 500-hour training with Sue Hopkins. Jane completed her Pre/Postnatal training with YogaFit®. In 2011, she is extending her studies in the field of yoga therapy. When the opportunity presented itself to partner with Kelli Carraway to form Launch Awareness Yoga Centre she jumped at the chance. She completed her AntiGravity® Yoga training with Christopher Harrison, the creator of AntiGravity® Yoga. AntiGravity® is the perfect complement to athletic training and can be used to increase overall body conditioning and train athletes to become more focused and centered. AntiGravity® Yoga is accessible to most people regardless of prior yoga experience or physical limitations and is the perfect complement to a more traditional yoga practice. Jane is eager to assist everyone in obtaining the physical and mental benefits of a regular yoga practice.
Kelli Carraway E-RYT 200, RYT 500
Kelli earned her Nursing License from Bishop State Community College in 1992. She practiced nursing in a number of settings in Atlanta, including working with multiple doctors in Aesthetic and Reconstructive Surgery as well as beginning a skin care business. For stress management and fitness Kelli took a yoga class in 1996 and found her deep and forgotten roots to her childhood love of gymnastics. Stretching as a young gymnast became yoga as an adult! Kelli earned her 200-hour Teacher Training certificate in 2006 from Peachtree Yoga Center and completed her 500-hour certification at Etowah Valley Yoga in February 2011. Kelli’s path has found its way teaching faculty and students at Savannah College of Art and Design, Atlanta Falcons players and private in home clients. Kelli’s love of teaching allows for a deep opening to heal oneself from the inside out. Kelli is registered with Yoga Alliance and is currently the First Level One Antigravity® Yoga instructor in Georgia. Kelli traveled to New York City in 2010 and began a whole new level of her personal practice and teaching career studying with Christopher Harrison, the creator of Antigravity® Yoga. In December 2010, Kelli completed Restorative Antigravity® Yoga certification in Grand Cayman. Kelli’s vision of Launch Awareness Yoga Centre is to provide a vessel for women to begin the process of exercising their spirits as a way to energize their femininity and create a space to explore and discover personal inner power. Furthermore, this discovery of inner power finding its way to husbands, partners, children and the community to serve each of us for our betterment.
Candice Goch MSPT, E-RYT 200
Candice has been a physical therapist for 15 years and has been practicing and teaching yoga for over 10 years. With a strong physical therapy background in pelvic floor dysfunctions, Candice has been passionate about incorporating pelvic floor education and exercises into her yoga classes. She enjoys teaching Vinyasa Flow, Prenatal/Postpartum Yoga, Restorative Yoga, Yin Yoga, Therapeutic Yoga and Breathing/Meditation. Candice is registered with the Yoga Alliance. “It is so rewarding to help individuals who have been experiencing pelvic pain, low back pain, hip pain, or incontinence for years…I can slip a few simple techniques into their existing workout/yoga routine to make it therapeutic and it works!” Candice is available for private one-on-one lessons and private classes. Candice’s mission is to empower others with the knowledge to find balance and harmony physically, mentally, emotionally, and spiritually.
Jen Christian LMT
Jen has practiced the art of massage therapy for almost 13 years. She specializes in chronic pain and repetitive motion injuries. Jen is skilled in a wide range of modalities and enjoy working with children (6 and up) all the way up to our lovely parents and grandparents if they have need. She can help with pain or discomfort in any area of the body though her favorites happen to be the neck, shoulders (upper back) and lower back (also gluteals). Jen has a lot of experience with carpel tunnel, plantar fasciitis, migraines, headaches, old injuries and new. Of course, she wouldn’t want to neglect mentioning the divine deliciousness of her swedish massage. Jen uses her forearms and hands in a dance that soothes, unwinds and heals the heart and mind through the body’s release. She looks forward to meeting and walking with you on your path to healing. Be well!
Contact Jen direct at 678-301-9324 to schedule an appointment.
Amy Marsh – AntiGravity Yoga Instructor
Bio coming soon.
Cully Burnet RYT-200
Cully has a BA in psychology earned at Kenyon College and an MBA in marketing from University of Illinois at Chicago. She first became interested in yoga in 2006 as a way of dealing with stresses associated with her corporate job. She knew soon after beginning yoga classes that she had a calling to become a yoga teacher. That dream became a reality after completing her 200-hour training with Wanda DeVaughn, LCSW, E-RYT 500 and Becky Huff, RYT 500 and becoming a Registered Yoga Teacher with the Yoga Alliance. She has also completed an additional 100 hours of training in prenatal yoga with Abbey Brewer, E-RYT 200, RYT 500, PRYT, NCTMB, CPI, CNMT, CR, CPP. Cully specializes in gentle, prenatal, and children’s yoga. Through shoulder injuries sustained in a car accident, she is particularly aware of the need to modify the yoga asanas to accommodate those with injuries or other limitations. She is currently pursuing her 500-hour yoga training and expects to complete that training in mid-2013. Cully is also involved in energy healing modalities including reiki and reflexology.
Megan Fields – Pilates, TRX Instructor
Megan found her way to pilates via her extensive dance background. For 13 years she was classically trained in ballet, jazz, and modern dance at The Ruth Mitchell Dance Theatre. After years of physical demands and an intensifying list of injuries she needed rehabilitation. In looking to rehabilitate, pilates became a solution and a passion for her. While working at a studio and taking classes she received the opportunity to enroll in a pilates teacher training program and has now amassed over 200 hours of training with a PMA certified teacher trainer at an independent studio and will be completed in 2013. In addition, in 2011 Megan pursued and completed a PIYO certification as a gold ranked trainer. Most recently she completed TRX certification and is excited to soon begin teaching! Currently she is a student at Kennesaw State University majoring in nursing with aspirations of becoming a hospice nurse.
Lauren Myrick – Aerial Silks, TRX Instructor
Lauren fell in love with aerial silks over three years ago on a trip to Los Angeles. When spotting the group called the Silk Sisters for the first time Lauren knew she had to start training in aerial arts. Coming from a dance background, training ballet and jazz at Roswell City Dance in 2008, then continuing onto ballroom dance lessons at Impact Dance in 2009. Stumbling upon a studio in February 2010 Lauren starting taking private lessons weekly from the Sky Gym training in aerial hammock, double tails, and aerial duos. That fall she started assisting classes, to only gain her own classes that following summer. Lauren’s training at Sky Gym included getting certified to teach up to level two. Still continuing her education Lauren attended clinics held by Amy Powell from Chattanooga Aerials focusing on aerial safety and aerial duos. Taking a year of private lessons with Sara Gregory focusing on lyra and static trapeze, Jacosa Kato focusing on aerial silks and static trapeze, and Kasumi Kato focusing on aerial silks, static trapeze, and spanish web. Starting February 2011 Lauren joined the Imperial Opa Circus which took her performance level up a notch including performances at: Elevate at Underground, Private Parties at Havana Club and Weddings, and the 2011 New Years Cake Concert at the Fox Theatre. Other performances include: The Creative Discovery Museum, Jazzoo Fundraiser for the Atlanta Zoo, I.S Foundation Benefit, and three years of the Toy Makers Christmas. Also in 2011 Lauren started Acro Yoga classes taught by Todd Delaune, which included a performance at the Drive by Theatre. Now after three years of training, assisting, and teaching aerial arts and a prior three years of teaching preschool gymnastics Lauren has decided to go to school for Occupational Therapy. Currently she is attending Kennesaw State University to receive her pre requisites to get accepted into an Occupational Therapy program.
Susan Walker RYT-200
Susan has worked in the fitness industry since 2006, and is certified with Yoga Alliance as an RYT-200 under the instruction of John Merideth of OnlYoga, Atlanta. She teaches Vinyasa Flow, Hot Sequence, and Ashtanga Yoga. Over the years, Susan has also acquired certifications in Group Exercise, Personal Training, Cycling, Strength Training, Water Aerobics, Pilates, and holds a BA in Sociology from Kennesaw State University. Yoga has helped her stay healthy physically and mentally and she can’t imagine going a week without it. As a teacher, she wants to spread that excitement to others! Each class that she leads is considerate of each student’s needs and abilities and Susan wants everyone to feel successful while inspiring them to reach their full potential. In her free time, Susan enjoys spending time with her family, cycling, kayaking, swimming, lots of yoga and travel.
Gabrielle Byndloss – Dance Fitness Instructor
For the past four years, fitness classes have been Gabrielle’s strength. With each day, she learned more about letting go and allowing life to just happen. This was such a hard concept for her to understand sometimes. However, for the hour that she is instructing a fitness class, Gabrielle is able to keep her mind off of all the craziness of life. Her primary concern is to help students find that “me” time for an hour out of their day. She wants them to smile, be confident, and sweat during class! Gabrielle loves instructing fitness classes to the latest hits on the radio and inspiring students to allow their mind to push them as hard as possible. Her number one rule in class is to have fun! Gabrielle struggles with depression and anxiety so dancing allows her to release the negative energy of the day. She encourages you to come to class! Bring an incredible attitude and get ready to have the time of your life. Her promise to you is that the hour will go by faster than you know!