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Launch Awareness Yoga - Acworth, GA

Latest News & Updates

bodyART Teacher Training

January 28, 2016  |  Category: Featured, Workshops
bodyART_Logo_webWe are super excited to host our first bodyART Teacher Training. Master Trainer Julia Przybilka will join us for training in March. Training dates will be March 10-13, 2016 10:00am – 6:00 pm. Cost for the refresher course is $350.00 and includes the new student package for bodyART media with the complete training online. Cost for new teachers is $790.00 and includes the entire repertoire of exercises for the instructors to view online for the perpetuity of their license, a $250.00 value. To register: Click Here to Register

New Year’s Day Restorative Yoga

December 18, 2015  |  Category: Workshops

Happy New Year! This is the BEST way to recover from a LONG night! Join Marynka, January 1st, 4:30 – 6:00 PM, as she guides your body into rest and relaxation during this deeply meditative class. Restorative Yoga focuses on rest, relaxation and renewal. These gentle poses create physiological responses which are beneficial to your health and can reduce the effects of stress-related illness. The class is slow, deeply nurturing and suitable for all ages – particularly those with chronic pain or limitations. If you need rest or are recovering from an injury, this is the class for you. All yoga mat postures are supported with yoga props (blankets, blocks, bolsters, chairs) and held for much longer than our traditional Hatha classes. Space is limited. Sign up soon to reserve you place. Early Bird price of $25 if paid by December 23rd and $30 after.

Moonlight Yoga with Gabrielle

December 2, 2015  |  Category: Workshops

This popular class is back! Join Gabrielle on THURSDAY, December 17th, as she leads a special Moonlight Yoga class. This class will be a mixture of traditional yoga poses and restorative poses providing a deeply nurturing practice to the light of moon. All levels are welcomed to this 1 1/2 hour class. Space is limited, so sign up early. $25/person, December 17th, 8:00 – 9:30 PM.

Recover and Restore with Neila

November 15, 2015  |  Category: Workshops
Take a break from the holiday rush and join Neila December 6th from 3-5 PM. In this workshop you will learn easy to use self-massage techniques to improve your overall health and she will provide you with techniques for a quicker recovery after exercise! The foam roller and Yoga Tune-up Balls will be utilized.
After massage, enjoy restorative yoga. We will bring out all the props for this supportive yoga class~~Rest, restore and renew during this 2-hour workshop.
Cost: $25 before November 30th and $35 after.

Explore Meditation with Grace

November 12, 2015  |  Category: Workshops

If you think your mind is too busy to meditate, this workshop is for you!  Join Grace Sunday, November 15, 3-5 PM. We will explore various styles and benefits of meditation. Workshop will include seated, standing and lying forms of meditation. We will discuss how to establish a home practice.

What to wear: loose fitted, comfortable clothing is recommended. The cost is $45.

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