Latest News & Updates
If you think your mind is too busy to meditate, this workshop is for you! Join Grace Sunday, November 15, 3-5 PM. We will explore various styles and benefits of meditation. Workshop will include seated, standing and lying forms of meditation. We will discuss how to establish a home practice.
What to wear: loose fitted, comfortable clothing is recommended. The cost is $45.
This popular class is back! Join Gabrielle as she leads a special Moonlight Yoga class. This class will be a mixture of traditional yoga poses and restorative poses providing a deeply nurturing practice to the light of moon. All levels are welcomed to this 1 1/2 hour class. Space is limited, so sign up early. $25/person, November 7th, 7:30 – 9:00 PM.
NEW CLASS ALERT: Pilates Reformer classes begin September 10th at 10:30 AM. This class is limited to 4 people. We are running a Labor Day Special~~5-classes for $100. Purchase online to enjoy this special pricing and sign up to reserve your spot. We will be observing a strict cancellation policy of 24 hours due to limited space in each class. More classes will be added as needed. Regular pricing will be $25/class for 12-month members, $30 for 6-month members and everyone else $35/class.
Evening clients~~Let us know if you are interested in Pilates Reformer. We can add a class on Wednesday night at 7:30 PM.